Common Mistakes Beginners Make in Jiu Jitsu and How to Avoid Them

Starting your Jiu Jitsu journey is both exciting and challenging. It’s a complex martial art that requires patience, persistence, and humility. Beginners often make common mistakes that can slow their progress or lead to frustration. Fortunately, these pitfalls can be avoided with the right guidance and mindset. This post highlights the most frequent errors beginners make and offers practical advice to help you overcome them.